life,  nutrition,  Recipes

Top 10 Quick and Easy Smoothies!

Last month we had some awesome sales at Canadian Tire (Fun Fact: we have the largest single- level Canadian tire in Canada!). Anyhow, I have been holding out on getting a new blender for the last 4 years, despite the fact that my blender only worked on occasion and I’d spend more time fighting with it than actually using it! Well I found a Ninja Blender on sale and it actually works, easy, no fighting! Now that I have a functioning blender I have been LOVING experimenting with different smoothies, blended soups, baked goods and so much more! Download my mini recipe sampler below with my most recent top 10 Easy smoothie recipes!

Welcome! I am a Registered Dietitian and a Certified Diabetes educator wanting to share my perspective on health with you!

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