life,  nutrition,  Recipes

Top 10 Quick and Easy Smoothies!

Last month we had some awesome sales at Canadian Tire (Fun Fact: we have the largest single- level Canadian tire in Canada!). Anyhow, I have been holding out on getting a new blender for the last 4 years, despite the fact that my blender only worked on occasion and I’d spend more time fighting with it than actually using it! Well I found a Ninja Blender on sale and it actually works, easy, no fighting! Now that I have a functioning blender I have been LOVING experimenting with different smoothies, blended soups, baked goods and so much more! Download my mini recipe sampler below with my most recent top 10 Easy smoothie recipes!

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Welcome! I am a Registered Dietitian and a Certified Diabetes educator wanting to share my perspective on health with you!

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